Daily Meditation 3
August 21st 2010 Posted at MEDITATION
1 Comment 
This Road is Meditation
These words are instructions. Follow them.
Let us begin…
Take a Big ‘ol deep breath…….
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Scene I : Act III
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Take some Big ‘ol deep breaths…
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Let your eyes fall to where they are comfortable…
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Put your right hand behind your right ear and hear all the sounds…
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Let all sounds that arrive at your ears be heard…
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Take some big ‘ol deep breaths…
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Put your left hand behind your left ear and hear all the sounds…
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Listen to all the sounds that can be heard…
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Take some big ‘ol deep breaths…
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Put both hands behind both ears…
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Hear everything that comes to you…
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Life
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Perceptual Explosion